Daily Hydration Drink Mix Made with Coconut Water and Sustamine. No Artificial Flavors, Colors, or Sweeteners. Perform. Recover. Recharge. Supplies electrolytes and promotes water absorption. Features Sustamine: a unique dipeptide that combines the amino acids L-Alanine and L-Glutamine to help the body re-hydrate, replenish and recover. Includes the most bioavailable forms of electrolytes necessary for hydration. A delicious supplement to be taken whenever you normally drink water throughout the day. Research shows coconut water is excellent for re-hydration, with more potassium than a banana and 5 naturally concurring electrolytes: sodium, magnesium, calcium, potassium, and phosphorus.