Finest Grade Micronized Creatine Monohydrate. Enhances Strength & Increases Performance. Promotes Recovery After Training. Fuels Intense Workouts! Creatine is an amino acid used to fuel muscles. Creatine plays a vital role in the regeneration of ATP. ATP supplies energy for muscle contraction, helping to increase your overall power output. ProCreatine is 100% pure Creatine Monohydrate in its micronized powder form. Suitable for vegetarians, vegans, and gluten free. Contains no allergens.
Creatine Loading: Take 1 scoop of Creatine Monohydrate Powder with morning, afternoon and evening meals and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with Creatine. Creatine Maintenance: Take 1 scoop of Creatine Monohydrate Powder with a meal or immediately after training with your post workout protein shake. Tip: Drink at least eight glasses (64 oz.) of water daily when supplementing with Creatine. Consuming simple carbohydrates with Creatine may help improve overall effectiveness.
Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place out of sunlight and away from children. This container is non-microwavable.